STEP 3: Serve and enjoy! Strawberry banana smoothies with yogurt are pretty healthy usually. Blend … Course beverage, Breakfast, Drinks, Snack. To make this homemade smoothie recipe, simply: Add all of the ingredients – strawberries, banana, yogurt, milk and honey – to a blender. If you want to make it healthier add more protein into the recipe, you can also add in chia seeds and/or hemp seeds. Simply place all of the ingredients (strawberries, frozen banana, oat milk, vanilla extract) into a high-speed blender and blend until smooth. If you are a fan of frappucinos or coffee milkshakes you will love this smoothie. 1 teaspoon lemon juice. Yogurt also contains protein, calcium, potassium, magnesium, vitamin B6 and B12. Print Recipe Pin Recipe Save Recipe. Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. Gradually add more milk if you prefer a thinner smoothie. Place the sliced bananas in a zip-top baggie and squeeze out any excess air. You can always add a bit more if you want to amp the protein. Strawberry Smoothie Without Yogurt Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 smoothie I struggle to eat enough fruit! The smoothie is ready to enjoy, serve it in glass and decorate it with fresh strawberry and mint leaves. If you’re using unsweetened yogurt, you might like to add a squeeze of honey to sweeten it. This is about 1.25 cups of chopped strawberries. This strawberry banana smoothie with yogurt recipe is perfect for breakfast. ½ cup Yogurt. Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. ¼ Cup Water. Pour … 5 from 7 votes. This recipe is paleo, vegan and whole30. 2. Combined with the strawberries, it tastes like a PB&J smoothie. Blend until very smooth. Most of the smoothie recipes below call for about ½ cup Greek yogurt for 2 small servings. How to Make Strawberry Smoothie 1. DIRECTIONS Take strawberries and peeled a banana in a bowl. 1 cup packed fresh baby spinach. Top with strawberries, bananas, and ice (if using). Divide into two bowls and top with desired toppings. You all know how I love smoothies. Step 3 – Blend the ingredients until smooth and creamy . glasses. Pour into a glass and enjoy! Add a bit more liquid if needed. Pro Tip: When adding your ingredients to your blender, always add the liquid (in this case, the milk) first near the blades. Plus, they tend to be more cost-effective. 20 cheaper than the average protein drink ($26 20 cheaper than the average protein drink ($26. Blend for about 2 minutes till smoothies are frothy and smooth. Strawberries, bananas, and milk (low-fat or non-fat) or water. 1/2 cup strawberries 1/2 cup blackberries 1/2 banana optional add ins: protein powder, honey or maple syrup, chia seeds, vanilla extract, spinach Instructions Put all ingreidnsts into a blender and blend until smooth. Now wash off 1/2 cup of blueberries. I place the milk, frozen banana and strawberries into a blender and blend until all completely combined without any strawberry banana pieces. Add in protein/collagen powder for a healthy boost! Add the milk and yogurt to a powderful blender. 14. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! ¾ cup almond milk2 tablespoons almond butter1 teaspoon fresh ginger, grated1 to 3 tablespoons honey1 cup strawberries (frozen is best)⅓ banana (frozen is best), about 3 inchesSweetener as neededIf using fresh fruit, add 1 cup ice First, take 2 bananas and cut them up into pieces. . 7 ounces Strawberries 7 ounces Banana 2-3 bananas 7 fluid ounces Coconut Milk Ice Cubes Peppermint or Basil to garnish US Customary - Metric Instructions Peel your bananas … Measure out the yogurt. For an added protein boost, choose a yogurt or milk high in protein. To make this smoothie, simply: STEP 1: Place all ingredients into a blender. You can also use frozen strawberries if you’d like to make a thicker strawberry smoothie. Place the lid on the blender and blend on medium for 20-30 seconds, using the tamper to press the fruit into the blades. . For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. STEP 2: Adjust. Fat 3 Carbs 46 Protein 7. 3 pitted Medjool dates. If you’d like a thinner smoothie, splash in a bit more milk. Blend … Prep Time 2 mins. How to make a strawberry banana smoothie recipe without milk: 2 Cups of freshly cut strawberries. From flavor to nutrition to star quality, this smoothie has it all. The oatmeal and milk inclusion improves taste and texture. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can taste it and if you want to make it thinner, you can add milk little by little. kiwi, raspberries, coconut milk, chia seeds, frozen strawberries and 3 more. 1 1/2 cup 1/2 cup unsweetened nut milk. Tips for making strawberry banana smoothieFreeze the banana head of time. The frozen banana makes the smoothie cold, and gives it a creamy texture. ...Use a high speed blender. There’s nothing worse than drinking a smoothie and getting a banana chunk in your mouth. ...Don’t use ice. Since we’re using frozen bananas, there’s no need for ice. ...Enjoy it immediately. ... bananas and strawberry in a smoothie. Serve immediately. How to Make a Strawberry Banana Smoothie. Combine the strawberries, bananas, orange juice and honey in a blender. If you are using frozen strawberries, I recommend blending them first in to a kind of crushed ice, otherwise they may not blend as well in to your final strawberry banana chocolate smoothie. This keto coffee smoothie is the perfect breakfast smoothie. To make this homemade smoothie recipe, simply: Add all of the ingredients – strawberries, banana, yogurt, milk and honey – to a blender. 2 cups frozen strawberries 1/4 cup plain Greek yogurt 1 tbsp hemp hearts (or sub in chia seeds) 1/4 cup quick oats optional Instructions Place all ingredients in a high power blender and blend until smooth. STEP 2: Blend on high for 2 minutes or until smooth. After that, pour the smoothie into the bowl. Notes Feel free to swap out the coconut milk for … This smoothie has a healthy amount of protein, 26 grams per the entire recipe, or 13 grams per serving. For a thicker smoothie, add a few handfuls of ice. For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. How do you make a healthy banana smoothie? Healthy Banana Smoothie Pour the almond milk into a blender or food processor. Add the spinach and puree it with the almond milk. Peel and slice the banana, then add it into the blender. Add the peanut butter and honey. Blend the ingredients until everything is smooth and evenly combined. Smoothies are a fantastic way to start the day. Throw everything into the blender, along with 1/2 cup of water and 3 ice cubes. Now wash off 1/2 cup of blueberries. I usually purchase a big bag of organic frozen strawberries at the grocery store for ease in making smoothies. Find healthy, delicious strawberry recipes, from the food and nutrition experts at EatingWell. Puree until completely smooth. Add the fresh or frozen strawberries to a blender jar. Use vanilla or strawberry yogurt for a sweeter smoothie. Swap up to half of the milk for orange juice. Take the blender and add ingredients in it one by one. Step 2- Add all the ingredients to a blender. Making Your Strawberry Banana Smoothie: Step 1 Gather and measure the ingredients. Mixture will be very thick. Berry smoothies are delicious and nutritious for breakfast, a snack, or dessert. A combination of milk, cocoa powder, almond butter, honey, and your choice of berries, this smoothie is the perfect blend. This berry blast smoothie has all the benefits you want in a smoothie – fruit, fiber, and protein. Premier Protein High Protein Shakes Variety Pack (Chocolate, Vanilla, Strawberry & Cream, Bananas & Cream, Caramel, Peaches & Cream, Cookies & Cream - 11 fl. Strawberry Banana Smoothie - Made without yogurt! Instructions. Make the smoothie recipe exactly the same and fill 6 3oz mini paper cups with the smoothie. This Strawberry Blackberry Banana Smoothie without yogurt will become your new favorite smoothie combination! 1 cup crushed ice. Strawberry Banana Smoothie Recipe (BEST Fruit Smoothie) There is nothing more refreshing than a classic strawberry banana smoothie recipe. Honey to taste (optional) Strawberry Banana Oatmeal Smoothie is a potent combination. Instructions. Drop a popsicle stick inside each one and freeze. Keto Coffee Smoothie. If the smoothie is too thick, then add more liquid (coconut milk or water) until you get the desired consistency. After frozen rip the paper off and enjoy. Place all ingredients (bananas, milk, vanilla, ice, and sugar) in the blender and blend for several minutes until smooth. Unsweetened coconut milk. Add the strawberries and yogurt to a blender. The addition of greek yogurt to this drink helps build a healthy microbiome to make your gut a whole lot healthier. Strawberries of 1 cup One banana Half cup of almond milk Two tablespoons of oats Two tablespoons of chia seeds Instructions: Put all of the above items in the blender and then blend. Blend until smooth and serve immediately. Strawberry banana smoothie pops make an easy summertime frozen treat. To make this strawberry smoothie healthy, we rely on our low calorie smoothie tips and tricks. How to Make Strawberry Banana Smoothies without Yogurt Prep Time: 5 minutes Cook Time: 30 seconds Total Time: 5 minutes and 30 seconds Ingredients: 1 cup frozen strawberries 2 bananas 1 cup orange juice (or other fruit juices) 2 tablespoons honey (optional) Directions: 1. Keto Coffee Smoothie. It really doesn’t get much easier than this! It's healthy and made with yogurt so it's full of protein - the perfect snack or breakfast! Chia seeds. Next, hull and remove the stems of 8 juicy strawberries! Add up to 2 tablespoons of peanut or almond butter. Then chop and add 1 medium to large banana. This keto coffee smoothie is the perfect breakfast smoothie. The addition of ginger gives it an extra zing. 1 ½ cup frozen strawberries partially defrosted (to the point that you can just slice with a knife) . Ripe bananas. Yogurt does seem to be a stable in many smoothie recipes – it acts as a thickener and many people love the taste. With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes. The vanilla extract enhances its flavor, and this smoothie is one of the best breakfast recipes. To freeze bananas, start by peeling the bananas and slicing them into 1/2-inch thick rounds. Squeeze out excess water, if any, with your hands. Easy + Delicious Juice: Lots of juices like apple, orange or grape can add a little sweetness and change up the flavor of this strawberry banana smoothie recipe. Blend until super smooth. Blend until smooth, stopping to scrape the sides as needed. This is a summary of the process to go along with the process photos. Strawberries. Then add the banana. Put a small amount of water if you are using frozen strawberries, then no need of putting water or adding ice cubes in the blender. Either way – I will be sharing the best smoothie recipes without yogurt! Scrape down sides and blend for another 30 seconds. This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. Maybe you can’t have dairy or just don’t enjoy yogurt. Adding honey will also improve taste aside from its nutritional value. Next, hull and remove the stems of 8 juicy strawberries! Print Recipe Ingredients 2 frozen bananas 1 cup hulled strawberries 1/2 cup coconut milk BANANA SMOOTHIE RECIPE Ingredients: 2 cups Milk ½ teaspoon Vanilla 2 Bananas ¼ cup Sugar 2 cups Ice HOW DO YOU MAKE A BANANA SMOOTHIE? This healthy strawberry banana smoothie is perfect for a meal replacement or shared snack. 13. The consistency should be thick and cold. Smoothies may be made using other ingredients, such as fruit juice, water, crushed ice, honey, sugar, butter, and other protein powder. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options. HOW TO MAKE A STRAWBERRY BANANA SMOOTHIE. Serve immediately for a soft-serve texture, or pour into a freezer safe container with a lid and freeze for 3 to 4 hours before serving. Blend until smooth. Optional: 1-2 of vanilla essence, a pinch of … STRAWBERRY BANANA SMOOTHIE WITHOUT MILK. Strawberry Banana Smoothie Bowl Bourbon and Honey. You can always add more! Taste and add more banana or another sweetener of choice if you want a sweeter smoothie. They're simple to make but have lots of good energy ingredients to get you moving in the morning without feeling heavy or weighed down. First things first, prepare your ingredients for the strawberry banana smoothie. Taste and add optional lemon juice (if the berries aren’t super flavorful) and sweetener (if the berries aren’t very sweet) and blend again to combine well. If you are a fan of frappucinos or coffee milkshakes you will love this smoothie. Total Time 5 mins. Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana and fresh strawberries. Throw everything into the blender, along with 1/2 cup of water and 3 ice cubes. 1 Tablespoon Stevia Blend 2 Tablespoons sugar or 4 … 1 cup strawberries ½ banana ½ cup coconut milk ½ cup ice ½ scoop vanilla collagen protein powder Stevia to taste Instructions Add all ingredients to blender and blend until well-combined. This strawberry banana smoothie is made with just 3 ingredients. Add 3/4 glass of water to it. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. The best strawberry banana smoothie recipe is easy to make in less than five minutes. If your bananas are extra brown, or if you prefer a less sweet smoothie, use less sugar. Notes This smoothie is naturally sweetened with fruit. For me, smoothies are a way of packing in a huge dose of fruits and veggies before 9 am, setting a healthy tone for the rest of the day. An added benefit is these keto coffee smoothies are sugar-free, banana-free, and dairy-free. Nutrition Facts Healthy Strawberry Banana Smoothie Bowl without Yogurt Low Calorie Tips to Making Healthy Smoothie Recipes with Strawberries: Use 0% Greek Yogurt… In place of milk or frozen yogurt. Notes I make this recipe with frozen mango and fresh pineapple (read why in my post above). Every person has a different desire for consistency. 14. Ingredients Scale 2 cups frozen strawberries 2 large ripe bananas 1 cup frozen cauliflower* ½ large avocado 1 Tbsp hemp seed 2 tsp beet root powder ¼ cup coconut milk Instructions If desired, add in one or more ad-ins listed above and pulse until combined. Take all the ingredients in a blender jar. Add 2 teaspoons of chia seeds. For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries. Strawberry Blackberry Banana Smoothie. Alternatively, if you do not have a blender, you can use a … So, you can also add more almond milk if you desire. 1 Medium Banana. And if you are using fresh fruit, there is nothing better than this. Strain the drumstick leaves in a colander. Take the blender and add ingredients in it one by one. This should take about one minute depending on your blender. Alternatively, add up to 1 tablespoon of honey for added sweetness. Slice the banana into about one-inch pieces. Ours is made with 5 ingredients and in less than 10 minutes! Spoon into two 12 -16oz. Now, start the blender and blend the mix at a high speed. Greek vanilla yogurt. Method 4 Method 4 of 5: Banana Cream Pie Smoothie Download ArticlePulse the banana and half-and-half in a blender. Peel and slice the banana first, then add it to the blender.Add the maple syrup, brown sugar, cinnamon, and nutmeg. These will give your smoothie a layer complexity and a final boost of flavor.Consider adding crumbled graham crackers for an extra crunch. ...Blend until the ingredients are silky smooth. ...More items... How to Make a Strawberry Banana Smoothie. The addition of ginger gives it an extra zing. High in protein and low in fat, it's a power drink that tastes like a dessert. Blend until smooth and serve immediately. Milk: Cow’s milk, almond, rice, hemp, coconut… the sky’s the limit! Place all of the ingredients listed above into a blender and blend together. Notes You can use fresh or frozen fruit for smoothies. Up next, a shopping list for healthy strawberry smoothie recipes… Simple Strawberry Smoothie Ingredients . Or, freeze in another airtight container. Substitute plain yogurt for Greek if you like. First, take 2 bananas and cut them up into pieces. ½ cup non-fat plain yogurt or Greek Yogurt. Simply put strawberries, bananas, yogurt, and ice in a blender and mix it up. Method: Remove the stems from the drumstick leaves and wash them thoroughly. 2 frozen bananas 1 cup dairy-free milk Instructions Combine frozen strawberries, bananas and dairy-free milk in a blender. Slowly increase the speed to high and blend for 60 seconds, or until smooth. Add the yogurt. If you are looking for smoothie recipes without yogurt then you have come to the right place. Yogurt: Greek yogurt or regular work. A high powered blender works also, but sometimes blenders have a harder time breaking through solid frozen fruit without more liquid. If are using frozen strawberries, better take it out from the freeze some half an hour before using so that it will get defrost. Pro Tip: When adding your ingredients to your blender, always add the liquid (in this case, the milk) first near the blades. Place almond milk (or milk), strawberries, and pineapple in a blender and blend until smooth. An added benefit is these keto coffee smoothies are sugar-free, banana-free, and dairy-free. . 10+ Ways To Make Banana Free Smoothies 1. Step 2- Add all the ingredients to a blender. Slice the banana into about one-inch pieces. Chocolate Almond Butter Berry Smoothie Chocolate, almond butter, and berries: talk about starting things with a bang! CREAMY STRAWBERRY BANANA SMOOTHIE. 13. Wash, dry, and remove the stems from your berries if using fresh. Yes! Freeze for at least 8 hours and up to 1 month, then add the frozen bananas to your favorite smoothie recipes. When combined with frozen strawberries, a ripe banana, and tangy yogurt, it is not too sweet, making it a lot of tender polish – which is great for breakfast or snacks. First you need to rinse, hull and chop 200 grams of fresh strawberries.