Do YOU have a testimony to share? Here Jesus is clearly telling his disciples there is a certain level of spiritual power that can only be attained by fasting. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you. As we know when our Lord spoke about prayer He gave much more guidelines about how to pray , but about fasting thats all He said. These are broccoli, Brussels sprouts, cabbage, cauliflower, horseradish, kale, kohlrabi, mustard greens, radish, rutabaga, turnip and watercress. When cooked or eaten raw, these foods nourish your cells, provide you with a great amount of energy, and help you thrive and feel your best - just like those centenarians in the Bible! There was no heavily processed, lab-made, and chemical-laden food back then. https://www.amazon.com/shop/thebiblicalnutritionist/list/3MLEKMIHNRL89. However, I strongly disagree with your last statement about fast being de-emphasized by Jesus. The disciples were trying to cast out a demon from a boy but it would not budge and Jesus said This one will only come out by prayer and fasting. The story of food begins in Genesis, God told Adam and Eve what food to eat. In fact, the list of food you are about to read down below is all mentioned in the Bible. The New Testament leaves the details of fasting to the discretion of the believer and even de-emphasizes fasting in the progress of revelation. His love endures forever.Matthew 4:4Jesus answered, It is written: Man shall not live on bread alone, but on every word that comes from the mouth of God.John 6:27Do not work for food that spoils, but for food that endures to eternal life, which the Son of Man will give you. Or the newest weight loss pill? It would be good to check out the Bible verses indicated as a supplement to the information you would receive in the next sections. But he does not say, Fast, then, in this way. He does not give any instruction on fasting. If you have diabetes, Tupelo and Sage honey are better for you as these are broken down more slowly in your bloodstream. The Bible mentioned food several times both in the Old and the New Testament. You can find all of my books here: https://www.amazon.com/shop/thebiblicalnutritionist/list/3MLEKMIHNRL89. (source http://www.gotquestions.org/Daniel-fast.html ) Another site states that The Daniel Fast is a very healthy way to eat! This oil is sourced from one of the most versatile and highly valued trees in Biblical times, the olive tree. Do you always feel good after eating the food you eat? The times for fasting are not appointed here neither He does mention how often we are supposed to fast or for how long.. Romans 14:17,19 tells us that the kingdom of God is not food and drink; but righteousness, and peace, and joy in the Holy Spirit Let us therefore follow after the things which make for peace, and things with which one may edify another. Inner Mongolia). All the cells, tissues, and organs were functioning as they should. Have you heard of FA- food addicts anonymous? But did you ever wonder what food Jesus ate? I was shocked! As for meat products, those that were often consumed were goats and sheep, as well as fish. The one remark I have to make is about Milk. Plus, it is much cheaper, which makes it a smarter and more practical route when baking fresh bread, cooking fluffy pancakes, and so much more. Do you believe that it is a sin to avoid (or eat very little) vegetables (just because I dont like the taste)? But if you have an intolerance to lactose, dont fret - you can still get all those good nutrients from dairy without the discomfort. Because there are so many things that are masqueraded to be of God but they are not.. We only can check them through the prism of the Bible. You fast it ALL when you fast! Copyright (C) 2000-2018 Michael Fackerell. 
Your thoughts are more peaceful and calmer, your words are gentler, your actions are more sensible. In all other examples of fasting it would be no food at all. But what exactly is clean and unclean food in the Bible? As an additional benefit, avocado oil contains oleic acid that lowers the bad cholesterol in your body and improves cardiovascular health. Most commonly used Hebrew word for fast is tzom which literally means cover your mouth over, so Jewish people covered their mouth over to food while fasting.. (source http://daniel-fast.com/about.html ) Some websites promote it as 10-day Detox and weight loss plan. And even if those other commentaries that state Dan.10:3 talks about partial fasting are right- I still take it very sceptically because there is simply no such thing as partial mourning. 4. With most conventional farms spraying their crops with pesticides and other toxic elements, it is best to be vigilant and well-informed about businesses to trust when it comes to buying non-GMO and all-organic products. Thats how it seems to me. The statement Daniel made, Neither came flesh nor wine in my mouth, merely emphasized his first statement. Genesis 9:34, Genesis 18:18, Leviticus 7:2223, 26, Leviticus 7:2836, Leviticus 11, Deuteronomy 14, Deuteronomy 32:14, 1 Kings 4:2223, Acts 15:2229, John 6:11. Food in the Bible includes wholesome and natural foods such as grains, honey, fruits. It is created to help you know Jesus and get a great eternal reward from God Almighty. Learn More . But its not what biblical fasting is about! That is how Daniel humbles himself before his God in order for his prayer to be heard -he did it in FASTING,in SACKCLOTH and ASHES! Hi, I really liked your article as well and Im very blessed to now know what the true fasting is and to not Be deceived anymore about the Daniel fast. Jeremiah 41:8. in Nutrition plus a Diploma of Biblical Studies. In Lev. Do not eat or drink for three days, night or day.. So Dan 10:3 is the only verse there is to suggest that there could be a possibility that someone covered over the mouth partially but then was he also mourning partially, humbling himself partially or afflicting his soul partially? Jesus would not say However this kind only comes out by prayer because casting demons and healing always involves prayer. They may be small but definitely a powerhouse of nutrients! I simply can not imagine that Daniel, during his mourning time for Israel, during his supplication before God would also spend time cooking special recipes and deciding which bread is pleasant and which is not, or shall he cook today Green bean casserole or have Sweet potato hash browns instead. Where can I find the Bible Diet? No wonder that in Biblical days, salt is synonymous to true friendship and loyalty. I tell you the truth, they have received their reward in full. Im just trying to help you as much as you have helped me. This type of flour is basically void of good quality nutrients and the only reason there is some flavor in bread made of white flour is because of the tons of sugar and additives to it. Serving YOU God's Recipe for Excellent Health! I looked on Amazon and there are several versions. Thank you so much for commenting to my post. Get our Question of the Week delivered right to your inbox! I simply can not imagine Daniel setting his mind on something as important as eternal life and salvation of his fellow countrymen and then at the same time wasting his time to cook and eat some special menu or drink some special juices as some of those sites advise! Learn how to start, stick-to, and succeed in the 21-day Daniel Fast! I wouldnt think it would be a sin. As in Esther 4:16 ..fast for me. In a perfect world, thats what the food situation was like. While these animals are very popular in the Western diet, that does not mean you should make it a part of yours. True fasting is about humility before God and we see Daniel humbling himself-how the Daniel Fast emerges is sketchy. I dont see him squeezing juices in the midst of it ,so again I say-lets not call that thing that is so much promoted by various churches in our days a Daniel fast ,just call it dieting. In fact, the moment you evaporate all that water, you will find salt crystals settling at the bottom. There are dozens of recipes on my Healthy Treasures Cookbook that feature these cruciferous vegetables cooked in interesting and scrumptious ways! Bread reminds us of numerous events during the time of Jesus such as when he multiplied loaves to feed the hungry, the breaking of the bread during the Last Supper And He also said, I am the bread of life. 6:1920, KJV). Use this guide to help in planning daily meals and be on your way to achieving outstanding health that leads to thriving and not just surviving! NO Jesus did it and talked about it and and he even demonstrated that some power can only be released through fasting and prayer. Drinking milk has only been around for about 10,000 years. Other translations instead of afflict your souls or self also use-deny yourself, humble yourself (same as used in Dan 10:12 ) and the definition of the word souls here includes: self, life, creature, person, appetite, mind, living being, desire, emotion, passion. In Hebrew humble -lehitanot from root anah is one of the words which is also used for fast or afflict soul or self . And thats what Daniel said he was doing during whole three weeks- mourning. But it can be understood from how Daniel says about what he did not eat by stating it twice that he did not eat neither bread nor meat. Yogurt is regarded for a number of health benefits as it prevents colds, reduces bad cholesterol levels, improves bowel function, helps fight breast and colon cancer, prevents allergic reactions, boosts the immune system, and prevents intestinal infections. How can we come to a conclusion that he was eating something at all- thats a stretch to me. The purpose is to restrict commonly enjoyed foods as an act of worship and consecration to God. You'll also be added to our free newsletter! The Message translation sums up Daniels eating habits during that time: I ate only plain and simple food. (source http://www.ultimatedanielfast.com/), First of all, it says that its not clear what that choice food means, but in Hebrew it does not say choice food- it says- pleasant (or desirable) bread (lehem hamudot), also it does not say in this verse anything at all if Daniel was in fact eating something during his fast- we only can see what he says he did not eat. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. In the light of what we just read in Isaiah those Daniel fast recipes and cookbooks seem ridiculous. But it is not all about living longer. He said that every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it is theirs to eat. For instance, pigs eat anything such as maggots, mice, and fecal matter. You need to be consuming the Magnificent 12 each day, which are cruciferous vegetables with a high amount of protein, fiber, micro- and macronutrients. So can we say that one of the purposes of Daniels humbling himself was to better his health? 
Or is everything okay for us to eat? 2. The Bible mentions salt more than 40 times. Join our Cause. All rights reserved. The same holds true with shrimp, mussels, and crabs as these are known as scavengers of the waters. Just because you can eat it does not mean you should. Genesis 18:18, Numbers 14:78, Deuteronomy 32:14, Judges 4:19, Proverbs 27:27, Isaiah 55:1, Ezekiel 25:4, Joel 3:18, 1 Corinthians 4:7. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. If you do, your Father who sees in secret will reward you., [As opposed to praying, fasting is a] Different approach altogether. It was white like coriander seed and tasted like wafers made with honey.Ecclesiastes 9:7Go, eat your food with gladness, and drink your wine with a joyful heart, for God has already approved what you do.Ezekiel 4:9Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. Food in the Bible was simpler, more wholesome, and void of harmful chemicals. True Stories, Christian Testimonies of Jesus Christ, How to Be Filled with the Holy Spirit and Pray in Tongues, Prayers and Confessions based on the Word, A Simple Way to Share the Gospel! Both olives and olive oil are discovered to contain healing properties as they help retard cancer growth, stimulate bile flow, strengthen cell membranes, lower bad cholesterol, reduce gastric acidity, and supplement the body with vitamin E, an excellent antioxidant for healthy skin, hair, and overall health. He does not address drinking liquids while fasting. I have not heard of that but I would be cautious around any diet that limits food groups or whole foods. This website uses cookies to improve your experience. On one occasion, Daniel was greatly concerned for his people and sought the Lords wisdom during a 3-week time of prayer and fasting. Genesis 25:34, Numbers 11:5, Numbers 13:23, Deuteronomy 23:24, Deuteronomy 28:40, 2 Samuel 16:12. But not all salts are created equal. People ate food according to Gods design. The ingredients were simple, fresh, and wholesome. In example of Daniel he truly and sincerely humbles himself before God and God honored that. He does not address diet. We really need to ask ourselves what is behind our motives for following such things as Daniel fast of modern days. And by feeding, this means eating food as how God designed it to be consumed Just like how our ancestors in the Bible ate. What is the secret to thriving health? May God bless you richly!!! These are basic principles you need to apply in your daily life, aside from adhering to a diet that mainly involves food in the Bible. Do not touch! They are one of the 12 Anti-Angiogenic food, which I will explain further in this video: The secret behind their potency against various ailments is in the phytochemicals they contain. Their minds are at peace and their bodies are at an optimal condition. Nuts are rich in protein, fiber, essential fatty acids, and other vitamins and minerals. That what honors God-when we dont do it our way..but His. The Bible depicted occasions when Jesus ate bread and drank wine with his disciples. These are also the very same principles that helped me lose a whopping 60 pounds and helped me to achieve better health, which I share in this video: It is not about being too preoccupied with counting calories, skipping meals, or jumping into the latest diet fad.